My Fit & Thrive Accelerator program, teaches you how to sustainably lose weight & adopt healthy habits without giving up your favorite foods.

Over the past 7 years I have worked with 300+ clients to help them transform their lives through my customized nutrition coaching. Are you next?

Does this sound familiar?

You are constantly on a “diet” yet you are seeing ZERO results.

You find yourself stuck in a restrict and binge cycle that is never ending.

You feel like food has a power over you.

THIS DOESN'T HAVE TO BE YOUR STORY ANYMORE.

Imagine If:

You lost those stubborn pounds AND your sugar cravings vanished, revitalizing your energy and enthusiasm for daily activities

You are able to create a balanced plate in ANY situation making health a priority without feeling overwhelmed

By integrating my signature 80-20 Method, you get to enjoy ALL your favourite treats without the guilt

You felt empowered to set and achieve new health goals, transforming not just your body, but your mindset and overall well-being

IF YOU'RE THINKING I'D LOVE FOR THIS TO BE MY REALITY

HOW WE CAN WORK TOGETHER

Are you a busy mum ready to transform your health & well-being? I have something for you.

My Fit & Thrive Accelerator program is the ultimate 4-month weight loss solution designed specifically for (super)women like you who juggle work, family, and everything in between.

What’s included in the Fit & Thrive Accelerator program:

1:1 Personalized Coaching

  • Initial Consultation (60 min): A deep dive into your health history, current lifestyle, eating habits, and goals.

  • Weekly Coaching Calls (30 min): Every week, we’ll cover your progress, adjustments, and discuss any questions you have.

  • Comprehensive resources & tools including MACRO & calorie calculating guide, dining-out/travel tips, a plate guide framework, blood sugar/hormone balancing strategies, metabolism boosting foods & my 10 must include foods to boost longevity.

  • Direct Support: Ongoing chat support to keep you accountable.

Client Deliverables & Accountability

  • Daily Food Log: Clients must track food intake using MyFitnessPal (pictures & logging required).

  • Body Composition Progress Tracking: Weekly updates recorded in a shared Google Drive document.

  • Weekly Check-In Calls: Review progress, adjust the plan, and teach lessons based on provided PDFs.

Customized Meal Plan (Updated Weekly)

  • Weekly meal plans tailored to your preferences, goals, and lifestyle.

  • Designed for fat loss and metabolism-boosting nutrition.

  • Focus on real, whole foods with macronutrient balance.

  • Flexible meal swaps to fit your schedule.

Progressive 4-Month Workout Plan

  • Delivered at the start of the program as a progressive overload workout plan.

  • Structured to improve strength, metabolism, and fat loss over 4 months.

  • Includes bi-weekly progressions to ensure consistent results.

  • Time-efficient workouts suitable for busy women (gym OR home based)

  • Customizable based on fitness level and available time.

This program is crafted to empower you to thrive at home and any situation, making your wellness journey enjoyable and achievable!

  • "In 6 months I am down 11kg, have a regular period AND my blood sugar levels are back to normal"

    When I was told I have PCOS, thyroid disease, impaired glucose tolerance, I was in shock. These disorders caused me to gain a lot of weight. I tried everything, every sport, every exercise, but it was VERY difficult for me to reduce the weight, often leading to giving up easily due to no proper results!

    She analyzed my case very well, and then suggested me to start eating WHOLE-FOODS and provided me with an exercise routine as well that fit into my routine.

    - A

  • "She provided me with powerful knowledge"

    She taught me the basic principles around nutrition and provided powerful knowledge on how to include them into a sustainable daily practice. She gave me a whole new perspectives of eating healthy delicious food and still staying lean.

  • Dr. Priya helped me with my fertility journey!

    I struggled with PCOS and was always told “it will be hard to conceive”.

    For 6 months Dr. Priya helped teach how to improvise my overall lifestyle, starting with incorporating a balanced diet into my day. We discussed including physical activity 4 days a week & I started to try to sleep atleast 6-7 hours a night. She also suggested I start taking an Omega 3 and astaxanthan supplement, for 8 weeks.

    I soon found out I was pregnant & while I know many factors help with getting pregnant, I will credit Dr. Priya who jump-started this lifestyle, one I will continue long after my daughter is born!

  • “She helped encourage all my non-scale wins”

    Since working together I have lost the extra weight, I stopped snoring, I sleep better, my digestion has improved and my clothes fit better. This is the best thing I have done for myself, health and self esteem.

  • "After working with Dr. Priya, I now give my body the food that it needs and I am seeing more weight loss and comfort than ever before."

    I am so happy that I started with Dr. Priya almost 11 months ago. I struggled for many years with an eating disorder and would withhold food from my body because I thought that was the best way to prevent weight gain.

    When I look at myself in the mirror, I am the happiest I’ve ever been. Gaining my confidence back is worth every penny. I’m thankful for the transformation I’ve seen so far and excited for what else is to come!

    - B.R

  • "Best thing I have done for myself and self esteem/ health. "

    I began my weight/fat loss journey in November 2021. My weight was 82 kgs. Now I am at 72 kgs. Losing the extra weight, I stopped snoring, feel great, look better, my clothes fit better. Thank you Dr. Priya!!

    - S.P

  • “She is understanding and practical”

    Priya is understanding, practical, calm, has all the answers to questions but doesn't overwhelm with a ton of details, makes meals fun and delicious, with ZERO guilt factor, just a lot of support and competence - and it's working!

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