Are you tired of always being on a “diet” stuck in a cycle that makes you feel sluggish, exhausted and overwhelmed with how to reach your health goals?

I HAVE GOOD NEWS, YOU'RE IN THE RIGHT PLACE

Have you ever labeled foods as “good" or “bad"? Do you rely on “clean eating"? Do you WAIT for your “cheat day"?

WELL, I’M HERE TO SAY “NO THANKS” TO DIET CULTURE

Gone are the days of giving up all of the foods you love just to lose weight. Gone are the days of you self sabotaging or getting down on yourself just because the scale went up (F that scale). This no longer needs to be your day to day life and I have the answer.

My FIT & THRIVE ACCELERATOR program

The Ultimate 3-Month Weight Loss Solution for Busy Women

Featuring MY SIGNATURE 80:20 METHOD

This is my tried and true approach that I teach all my clients. You’ll learn to cultivate a positive relationship with food AND how to start creating balanced meals that will be *chefs kiss* delish!

YOU WILL LEARN HOW TO BUILD A BALANCED PLATE & MAINTAIN THIS WAY OF EATING

IN ANY SITUATION.

SO WHAT DO YOU SAY, ARE YOU READY?

NUTRITIONIST OF THE YEAR 2021/2022, THAILAND PRESTIGE AWARDS

NUTRITIONIST OF THE YEAR 2021/2022, THAILAND PRESTIGE AWARDS

Hey - I’m Priya

A Doctor of Nutrition and ACSM Accredited Exercise Physiologist

I'm here to provide you with real expert health and nutrition advice that will allow you to sustainably step into the healthiest version of yourself.

I started my business over 6 years ago, after completing my PhD in Nutrition Education from Columbia University and now serve clients worldwide. I have always had an innate drive to take care of those I love, and have been on my own journey to find a sustainable way to enjoy food and maintain a healthy weight.

This is how I developed The Fit & Thrive Accelerator program featuring my signature 80:20 method and have helped 100's of clients like you. Through my journey I have seen such life changing transformations and knew I needed to help more people. Which brings us to what Lifestyle Nutrition Consulting is today.

Whether you are a busy woman or a cutting edge corporation looking for health and nutrition guidance I have something for you.

Get to know me a little more

My Education

PhD Nutrition Education (Columbia University)

MSc Sports Medicine (University of Pittsburgh)

MEd Nutrition Education (Columbia University)

BSc Health and Exercise Science (University of New South Wales)

ACSM Accredited Exercise Physiologist

I love to

Watch my beautiful daughter Eva grow

Make memories with my husband and our family

Be creative and courageous in our kitchen

Ride my peloton

Facetime with my niece & nephews back home in Bangkok

Relax with a cup of (decaf) coffee and a good book

My Values

I believe in mutual respect, transparency and integrity. I teach confidence & independence not reliance. I stand by slow and steady wins the race - you won't find fad diets or quick fixes here.