A nutritionist backed by a PhD that is going to guide and educate you towards your health goals.
I developed my Fit & Thrive Accelerator program featuring my signature 80:20 method to teach women how to heal their mindset and relationship with food so they can start living their best life - without the restrictions.
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Overwhelmed with the amount of health and wellness advice you see online? Now you don’t have to be.
I dedicated over 10 years of my life studying health and nutrition so that I can help women just like you.
I know you can enjoy all your favorite foods and still lose weight. I know you can go away on vacation - not restrict yourself and still stay on track. You can live a healthy and happy life without constantly worrying about food.
You can feel confident knowing I am committed to sharing evidence-based, realistic information so that you can create healthy eating habits in any situation.
Ready to start living your best life?
NUTRITIONIST OF THE YEAR 2021/2022, THAILAND PRESTIGE AWARDS
NUTRITIONIST OF THE YEAR 2021/2022, THAILAND PRESTIGE AWARDS
Hey - I’m Priya!
Columbia University Educated Doctor of Nutrition, Accredited Exercise Physiologist, Wife, Mum & Master (home) Chef.
For over 5 years, I've worked with over 500+ private clients, schools, restaurants, and corporations to transform their day-to-day lives so they can feel better than ever.
I'm a doctor on a mission to change the narrative of what health and nutrition is “supposed to be” - TRUTH BOMB it does not have to be all or nothing. I’ve developed my signature 80:20 method through years in academia and my own health and wellness journey.
I have the personal experience of how difficult it can be to maintain a healthy relationship and mindset surrounding food - now I'm here to help you.
Are you a busy mum ready to transform your health & well-being?
I have something for you.
My Fit & Thrive Accelerator program is the ultimate 3-month weight loss solution designed specifically for (super)women like you who juggle work, family, and everything in between.
What you’ll receive in the Fit & Thrive Accelerator program:
Personalized Nutrition Plan: Tailored to your unique preferences and lifestyle, incorporating the 80-20 Method for balanced enjoyment.
Weekly Meal Guides: Easy-to-follow recipes and shopping lists that simplify meal prep and keep you on track.
Custom exercise Program: Short, effective workouts designed to fit into your busy schedule, ensuring you stay active without the overwhelm.
Weekly Check-Ins: Regular progress assessments to keep you accountable and motivated.
Meal Logging: Tools for tracking your meals, helping you stay mindful of your nutrition and progress.
Progress Tracking: Easy methods to monitor your weight, measurements, and overall wellness throughout the program.
Mindset Coaching Sessions: Tools and strategies to help you overcome challenges and cultivate sustainable habits.
Direct Access to Me: Ongoing support and guidance whenever you need it, ensuring you never feel alone on your journey.
This program is crafted to empower you to thrive at home and any situation, making your wellness journey enjoyable and achievable!
Looking for healthy alternatives to your favorite recipes?
I've got just what you need inside my free recipe e-book containing your favorite meals with a healthy twist.
Corporate Coaching
We offer customized wellness & nutrition consulting for cutting edge companies, restaurants, gyms, and schools.
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